Kelsey HoopleFeb 9, 20214 min read10 minutes of Stretching (Why it's important) and An Exercise for Better Posture - Fitness Challenge
Kelsey HoopleFeb 8, 20214 min readReasons to make (and complete) your To-Do List - February Fitness Challenge - March for 5 Minutes
Kelsey HoopleFeb 7, 20214 min readBenefits of an Early Night's Rest - February Fitness Challenge - Meditate