top of page

Kelsey Hoople

FITNESS
IRRIGATION
ABOUT
CONTACT
More

Use tab to navigate through the menu items.

Functional Fit Classes - Fort Saskatchewan

Kelsey Irrigation - Edmonton & Area

Healthy Lifestyle Blog

All Posts
Personal Development
Nutrition
Fitness
Arts & Culture
Meditation
February Fitness Challenge
Mental Health

Search

Feb 12, 20214 min read

Learn what makes you happy and complete a lower body range of motion assessment - Fitness Challenge

110

Feb 11, 20214 min read

Reasons to have an electronic-free evening and a basic hips/legs/butt stretch - Fitness Challenge

100

Feb 10, 20213 min read

How to support our friends online and the #1 core exercise to do - Fitness Challenge

130

5

6 7

**All the information contained in this site is based off my own education, experience, beliefs, and personal opinion. I am not a Doctor, dietitian, nurse, or otherwise. I only know what has worked for me, continue to learn by gaining qualifications, and listen to what has worked for others I trust. Always evaluate your own risk, belief, and perspective then decide how to proceed.

© 2024 by Kelsey Hoople

bottom of page