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Kelsey Hoople
Feb 3, 20211 min read
Day 3 - Check-in with a friend and do 10 push-ups - February Fitness Challenge
Today I've challenged you to ask a friend how they are doing and LISTEN to their response. Fitness Focus: 10 Push-ups.
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Kelsey Hoople
Feb 2, 20213 min read
Day 2 - Clean your Space and Balance for 30 seconds - February Fitness Challenge
February Fitness Challenge 2021 - Day 2 - Clean or tidy your space (a room or area) and complete 30 second BALANCE on one foot.
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Kelsey Hoople
Feb 1, 20212 min read
Day 1 - Self-Intention Letter and 5 Min WALK - February Fitness Challenge 2021
Day 1 - February Fitness Challenge 2021 | Self-Intention Letter and 5 Minute WALK. Here are the written and video instructions.
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